Skip to content
No results
  • About
  • Blog
  • Portfolio
    • Blog
    • Pictures
    • Music
contact
Mart Bergsma Logo
  • About
  • Blog
  • Portfolio
    • Blog
    • Pictures
    • Music
contact
Mart Bergsma Logo
I cut my screen time

I cut my screen time from 5 hours to 1. Here’s what changed

  • LifestyleMinimalismPersonal Development

Ever since I’ve been taking my digital consumption more seriously, my life has gotten way better. Where I used to spend five hours a day scrolling on Instagram and watching YouTube videos, I tend to pick up a book more…

  • May 12, 2026
Living your dream life

Why living your dream life is easier than you think

  • CreatorLifestylePersonal DevelopmentPhilosophy

Fulfillment vs. Desire You can have anything that you desire. But that does not mean that everything can fulfill you. We are taught to want the Lamborghini, the yacht, the big paycheck, the finished version of life. And it sounds…

  • April 21, 2026
The Surprising Way

The Surprising Way Meditation Transforms You

  • MindfulnessPersonal Development

“Meditation is not about becoming a different person, but becoming the person you already are.” – Jon Kabat-Zinn The Inner Compass I have been meditating for a couple of years now. I can say that it has helped me a…

  • November 18, 2025
The Aligned Life

The Aligned Life Clarity and Conscious Creation

  • LifestyleMindfulnessPersonal DevelopmentPhilosophy

Breaking Free from the Extraordinary Myth Some of us think that we need to achieve something extraordinary in order to live the life of our dreams. We think that real success comes only from hard work or a massive breakthrough.…

  • November 1, 2025
Don't Rush Your Life

Don’t Rush Your Life

  • MindfulnessPersonal DevelopmentPhilosophy

The Pressure to Conform Sometimes it is so hard to take a break and think clearly. It happens to me all the time. It’s because we live in such a busy world, and it can become so chaotic that we…

  • October 20, 2025
Breaking Free from Digital Overconsumption

Breaking Free from Digital Overconsumption: A Journey Toward Real Moments

  • MindfulnessMinimalismPersonal Development
  • 1 Comment

My Personal Digital Detox Experience Lately I have been using my phone a lot less than I used to. Because of this, I have become more present, and open to a lot more things that do not involve my phone.…

  • September 28, 2025
How to make sense of AI

How to Make Sense of AI while staying Digitally Minimal

  • Personal Development

Right now, the world is changing at a rapid speed. AI becomes a bigger part of our lives every day. Many people question if this is a good thing, myself included. But I think that we decide whether AI has…

  • August 27, 2025
Remove Yourself from the Noise

Remove Yourself from the Noise: Find Peace and Clarity in a Distracted World

  • CreatorMindfulnessPersonal Development
  • 2 Comments

“The ability to observe without evaluating is the highest form of intelligence.” – Jiddu Krishnamurti Lately I have been using my phone a lot less than I used to. I do not have any social media, except for YouTube (which…

  • August 21, 2025
Why Successful People Focus on Systems

Why Successful People Focus on Systems, Not Goals (And How You Can Too)

  • Personal Development

Why Successful People Focus Sometimes life feels like a constant fight. You’re trying to achieve something, but it always seems out of reach. You create something expecting approval, views, likes, or money in return. But here’s the thing—having goals isn’t…

  • August 14, 2025
1 2 3 4
Next

Trending now

Remove Yourself from the Noise
Remove Yourself from the Noise: Find Peace and Clarity in a Distracted World
The No Noise Lifestyle
The No Noise Lifestyle
Breaking Free from Digital Overconsumption
Breaking Free from Digital Overconsumption: A Journey Toward Real Moments
Digital Minimalism Mart Bergsma
Digital Minimalism | My Creative Journey Toward a Focused Life
Logo

Mart Bergsma creates engaging articles about personal development, marketing and other topics with the goal to inspire you and make a positive impact

Privacy

  • Privacy Policy
  • Cookie Policy
  • GDPR
  • DCMA

Legal

  • Terms & Conditions
  • Terms of Use
Facebook X (Twitter) Instagram LinkedIn YouTube

© 2026 | Mart Bergsma