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Don't Rush Your Life

Don’t Rush Your Life

  • MindfulnessPersonal DevelopmentPhilosophy

The Pressure to Conform Sometimes it is so hard to take a break and think clearly. It happens to me all the time. It’s because we live in such a busy world, and it can become so chaotic that we…

  • October 20, 2025
Remove Yourself from the Noise

Remove Yourself from the Noise: Find Peace and Clarity in a Distracted World

  • CreatorMindfulnessPersonal Development
  • 2 Comments

“The ability to observe without evaluating is the highest form of intelligence.” – Jiddu Krishnamurti Lately I have been using my phone a lot less than I used to. I do not have any social media, except for YouTube (which…

  • August 21, 2025
Beyond the Hustle: Creating a Life That Feels Right

Beyond the Hustle: Creating a Life That Feels Right

  • MindfulnessPersonal DevelopmentPhilosophy

In life it’s very easy to get trapped in the hustle culture. I’ve been there too—burning out at 2 AM, convinced that sleeping less meant achieving more. But what if you actually do not need to work eighty hours a…

  • July 20, 2025
The Courage to live Authentically in an Inauthentic World

The Courage to live Authentically in an Inauthentic World

  • MindfulnessPersonal DevelopmentPhilosophy

Right now it is so common for people to search on the internet and Youtube for successful business models and try to copy those strategies. I have been there too. But it never worked for me. Every time I would…

  • July 4, 2025
The Power of Simplicity

The Power of Simplicity | Find Focus in a Complex World

  • MindfulnessPersonal DevelopmentPhilosophy

In a world where distractions are only one click away, it seems like we will never be able to fully commit and focus on an objective. It is so easy now to become distracted and to stay in the consuming…

  • June 24, 2025
Psychosis

How I Overcame Psychosis: My Personal Journey to Recovery

  • MindfulnessPersonal Development

In the past remarkable five years, I overcame a psychosis twice. It is a mental illness where you have lost touch with reality. While many people do not know what psychosis is, or what it feels like, many people suffer…

  • June 3, 2025
Slowing Down Mart Bergsma

Why Slowing Down is the Fastest Way to Get Ahead

  • MindfulnessPersonal DevelopmentPhilosophy

In a world obsessed with speed, slowing down feels like falling behind. For a long time, I thought that constantly being productive and hustling was going to make me succesful. After a mentally struggling time, I realised that it is…

  • May 13, 2025
Digital Minimalism Mart Bergsma

Digital Minimalism | My Creative Journey Toward a Focused Life

  • Personal Development
  • 1 Comment

I think we can all relate to the days when we keep checking our social feeds and are distracted by constand notifications on our phone. And it only becomes worse when our screen time is going up. I have experienced…

  • May 6, 2025
Information Overload | The Reason you feel Lost

Information Overload | The Reason you feel Lost

  • Personal Development

In today’s world, there is an overabundance of information available to us right in front of our noses. The only thing we have to do is look on our phones, or turn on the television to find any type of…

  • April 30, 2025
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Mart Bergsma creates engaging articles about personal development, marketing and other topics with the goal to inspire you and make a positive impact

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