For years I have been struggling with social anxiety, and I still do sometimes. I always felt a pressure when I was in social environments like school or party’s. I thought that there was something wrong with me, that I…
The Pressure to Conform Sometimes it is so hard to take a break and think clearly. It happens to me all the time. It’s because we live in such a busy world, and it can become so chaotic that we…
“The ability to observe without evaluating is the highest form of intelligence.” – Jiddu Krishnamurti Lately I have been using my phone a lot less than I used to. I do not have any social media, except for YouTube (which…
In life it’s very easy to get trapped in the hustle culture. I’ve been there too—burning out at 2 AM, convinced that sleeping less meant achieving more. But what if you actually do not need to work eighty hours a…
Right now it is so common for people to search on the internet and Youtube for successful business models and try to copy those strategies. I have been there too. But it never worked for me. Every time I would…
In a world where distractions are only one click away, it seems like we will never be able to fully commit and focus on an objective. It is so easy now to become distracted and to stay in the consuming…
In the past remarkable five years, I overcame a psychosis twice. It is a mental illness where you have lost touch with reality. While many people do not know what psychosis is, or what it feels like, many people suffer…
In a world obsessed with speed, slowing down feels like falling behind. For a long time, I thought that constantly being productive and hustling was going to make me succesful. After a mentally struggling time, I realised that it is…
I think we can all relate to the days when we keep checking our social feeds and are distracted by constand notifications on our phone. And it only becomes worse when our screen time is going up. I have experienced…
