It was a rainy day in October. There was nothing to do outside, so I picked up my phone. I looked at my Instagram feed. Then I checked my friends’ messages on Snapchat. I watched YouTube Shorts until nothing really…
Ever since I’ve been taking my digital consumption more seriously, my life has gotten way better. Where I used to spend five hours a day scrolling on Instagram and watching YouTube videos, I tend to pick up a book more…
My Personal Digital Detox Experience Lately I have been using my phone a lot less than I used to. Because of this, I have become more present, and open to a lot more things that do not involve my phone.…
“The ability to observe without evaluating is the highest form of intelligence.” – Jiddu Krishnamurti Lately I have been using my phone a lot less than I used to. I do not have any social media, except for YouTube (which…
In a world where distractions are only one click away, it seems like we will never be able to fully commit and focus on an objective. It is so easy now to become distracted and to stay in the consuming…
I think we can all relate to the days when we keep checking our social feeds and are distracted by constand notifications on our phone. And it only becomes worse when our screen time is going up. I have experienced…
