For years I have been struggling with social anxiety, and I still do sometimes. I always felt a pressure when I was in social environments like school or party’s. I thought that there was something wrong with me, that I…
“Meditation is not about becoming a different person, but becoming the person you already are.” – Jon Kabat-Zinn The Inner Compass I have been meditating for a couple of years now. I can say that it has helped me a…
It can be hard to decide whether you want to start an online business, if you expect to make money right away. Right now, I am in the early stages of my online business and Youtube channel, and I have…
In life it’s very easy to get trapped in the hustle culture. I’ve been there too—burning out at 2 AM, convinced that sleeping less meant achieving more. But what if you actually do not need to work eighty hours a…
