About half a year ago, I moved with my family from a house in the middle of a town to a farm located in a quiet place with nature all around it. In this farm there is a room with a fireplace and music where I can come to rest. It is my oasis of peace, and from there I can create new things. In this article I am going to talk about having a house or a specific room where you can come to rest and the benefits of creating a quiet space in your home.
Our farm, located in Beuningen in the Netherlands
The Benefits of Creating a Quiet Space in Your Home | Away from big distractions
The great thing of a quiet residence is that you can avoid all the distractions and noise that is created in every day life. Even social media, television and radio are full of noise and can give you stress. In this room or space, you have the ability to follow your passions, like making music, creating art or anything else that you are excited about. Because you can not be distracted by these things, you are better able to focus and your overall wellbeing will improve. It doesn’t matter whether you live alone or with family members or friends. But when you live together with other people, try to bring them along in your idea of creating a quiet room without big distractions. A room where you can develop new skills and enjoy things.
Make rest your top priority
Resting and meditating in this quiet room is crucial, because everything that you do flows out of your ability to live in the moment and feel peaceful. That is why it could be a great idea to find a spot in your house where you feel most comfortable to meditate, and later on fill this room with stuff that you are interested in. When you have a clear mind, you are capable to do the things you love better.
Design the room to your taste
It is also a great idea to fill the room to your taste with plants and decoration. Through this room you can get more into contact with nature. Maybe you could invest in some speakers and play peaceful music all day, it is totally up to you. The point is, you do not have to move to a remote island to feel peaceful and feel inner calmness, you can create this right now where you live. And if that is not possible, you could consider to move to a more quiet place. But I believe anyone can create a cozy place where he or she is living.
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Check out this post to learn more about bringing peace and stilness out of your home and into nature!
Feel free to read this article by Rockfon to learn more about a quiet or meditation room.
Have a wonderful day,
Mart Bergsma
