The Benefits of Walking Meditation
Lately I have discovered that walking meditation has a lot of benefits for your physical and mental health. I have been walking almost every day for around 30 minutes or more, and every time I went for a walk I…
Living a life according to nature
It is really fascinating how everything in nature works as a whole. Every animal, plant and tree needs each other. If you remove the predators out of an environment, the herbivores eat to much, so that the plants and trees…
The Benefits of Creating a Quiet Space in Your Home
About half a year ago, I moved with my family from a house in the middle of a town to a farm located in a quiet place with nature all around it. In this farm there is a room with…
Unlocking Awareness Through Meditation: A Path to a Better Life
Since the last few months I have discovered that through meditating I can get into a state of awareness in which I really find out more about myself and the things that I strive for every day. I have realised…
Habits That Changed My Life | and Can Transform Yours
Since I went to college, I have started to take my life more seriously and learned a lot about myself and what gives my life more meaning. Ultimately there are ups that have a direct positive impact on your life,…
A Review of The Monk Who Sold His Ferrari by Robin Sharma: Lessons for Personal Growth
A while ago I have read the book ‘The monk who sold his Ferrari’ from Robin Sharma. It is an interesting book, which teaches you a lot of valuable life lessons, and in this article I will talk about the…
The Benefits of Meditation: How to Practice and My Personal Tips
Over the past few weeks I have been meditating a lot. Meditating is very useful for me, as it clears up space in my head and helps me with my focus, amongst other benefits. In this article I will explain…
