
The Benefits of Walking Meditation
Lately I have discovered that walking meditation has a lot of benefits for your physical and mental health. I have been walking almost every day for around 30 minutes or more, and every time I went for a walk I…

Lately I have discovered that walking meditation has a lot of benefits for your physical and mental health. I have been walking almost every day for around 30 minutes or more, and every time I went for a walk I…

If there is one thing that is a great lesson for me, it is to embrace imperfection and to let go of the ‘perfect’ picture, or article, or anything that you and I can create in this life. The perfect…

It is really fascinating how everything in nature works as a whole. Every animal, plant and tree needs each other. If you remove the predators out of an environment, the herbivores eat to much, so that the plants and trees…

About half a year ago, I moved with my family from a town house to a farm. The farm lies in a quiet place with nature all around it. Inside this farm there is also a room with a fireplace…

Since the last few months I have discovered that through meditating I can get into a state of awareness in which I really find out more about myself and the things that I strive for every day. I have realised…

We live in a world full of distractions, and it is very easy to waste time on things that aren’t contributing to a better life. Of course we should not only focus on improving our lives, as we would get…

In this modern day and age, there are a lot of distractions going on all the time. I have also struggled with this a lot, and it is not only about what happens around us, but also about the things…

‘The goal of fantasy is to do the impossible’ is what I said back when I was a little child. And this is true if you want to build wealth and achieve success. Some people become successful and others don’t.…

Since I went to college, I have started to take my life more seriously and learned a lot about myself and what gives my life more meaning. Ultimately there are ups that have a direct positive impact on your life,…