Lifestyle
The No Noise Lifestyle
“What information consumes is rather obvious: it consumes the attention of its recipients.” – Herbert A. Simon We are at a stage right now where
October 16, 2025
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Mart Bergsma
Welcome to my little corner of the internet. I’m Mart Bergsma. Perhaps you are also on a journey. A journey to live a more conscious life. To be more present and find more fulfillment.
Our world often pulls us in different directions. It demands we speed up. It asks us to do more. I’ve felt that pressure myself. I experienced the overwhelm. The distraction was constant. I wasn’t truly present in my life.
But I found something wonderful. I found it in quiet spaces. In moments of intentional focus and in the process of slowing down. This discovery was significant.
That’ s why I started sharing here. Right here on my blog. I share my experiences and I share my insights.
I hope you find something that resonates with you here. Something that supports your own journey.
Have a peaceful day, Mart Bergsma
Mindfulness
Breaking Free from Digital Overconsumption: A Journey Toward Real Moments
My Personal Digital Detox Experience Lately I have been using my phone a lot less than I used to. Because of this, I have become
September 28, 2025
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Personal Development
How to Make Sense of AI while staying Digitally Minimal
Right now, the world is changing at a rapid speed. AI becomes a bigger part of our lives every day. Many people question if this
August 27, 2025
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Creator
Remove Yourself from the Noise: Find Peace and Clarity in a Distracted World
“The ability to observe without evaluating is the highest form of intelligence.” – Jiddu Krishnamurti Lately I have been using my phone a lot less
August 21, 2025
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Personal Development
Why Successful People Focus on Systems, Not Goals (And How You Can Too)
Why Successful People Focus Sometimes life feels like a constant fight. You’re trying to achieve something, but it always seems out of reach. You create
August 14, 2025
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Business
Provide value and gain Experience first. Money will follow
It can be hard to decide whether you want to start an online business, if you expect to make money right away. Right now, I
August 9, 2025
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